granola

Apple Cinnamon Granola

Apple Cinnamon Granola (photo by HPM)

There is something about the crunch of granola with a splash of cold milk that always hits the spot. This granola makes a good breakfast cereal, on the go snack, or dessert topping and is a great recipe to get the kiddos involved in too. I have substituted the nuts in this recipe for gluten free oats for a nut free, less expensive version with great results too.

Ingredients


4 ½ cups of nuts (mix of almonds, sunflowers, or nut of choice--or sub for GF oats)

1 Tablespoon of sea salt

2 cups raw coconut flakes

1 cup coconut flour

2 cups of applesauce

1 tablespoon of vanilla extract

2 tablespoon of cinnamon

¼ cup of honey OR a ripe banana

½ cup of oil (I used Avocado oil but you could also use coconut oil)

2-3 apples sliced into small cubes

Directions

-Place the first four ingredients in a food processor or blender and blend for 10 seconds (more or less depending on how thick you want the granola to be).

-Pour into a large bowl and mix in the rest of the ingredients, stirring until all is combined.

-Spread onto dehydrator racks and dehydrate 8-10 hours or until desired crunch is reached.

-OR if you don’t have a dehydrator, spread onto parchment lined baking sheets and place in the oven at 375 degrees for 10 minutes.

-Turn off oven and let granola sit in the oven overnight and it will be ready to go in the morning.

Keep refrigerated or frozen for freshest taste!

-Beth

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